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Pumpkin Hummus

New fall recipe alert!! Easy PUMPKIN HUMMUS 🎃 topped with pumpkin seeds of course, vegan feta, hemp hearts and a cayenne-infused oil from Olive Oil Co. Check out the details below!


Easy Pumpkin Hummus

Difficulty: Easy Time: 10mins

Recipe by: Crave With Ave

Insta: @cravewithave


  • 1 cup chickpeas (canned)

  • 1 cup pumpkin puree

  • 1 tbsp tahini

  • 1 tbsp olive oil

  • 1 tbsp lemon juice

  • 2 tbsp water (or more to get desired consistency)

  • 1 tsp cumin powder

  • A few shakes red pepper flakes

  • Salt and pepper as desired

  • Garlic powder

  • Smoked Paprika (as desired)

  • Cayenne oil to drizzle on top

  • Pumpkin Seeds

  • Vegan Feta


  1. Add all your ingredients (minus the cayenne oil, pumpkin seeds and vegan feta) to your blender and blend. Add more water if needed.

  2. Top with cayenne oil, pumpkin seeds and vegan feta and Enjoy with your favorite dippers!

Print Recipe Here!

Easy Pumpkin Hummus
Download PDF • 40KB


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